What Are Sports Injuries?
The mouth and face of a child or young adult can be easily injured during sports or recreational activities if the proper precautions are not used. Last year, the National Youth Sports Safety Foundation (NYSSF) forecasted that more than 3 million teeth would be knocked out in youth sporting events. They also reported that athletes who don’t wear mouth guards are 60 times more likely to damage their teeth.
Do I Need a Mouth Guard To Play Sports?
An effective mouth guard holds teeth in place, resists tearing and allows for normal speech and breathing. It should cover the teeth and, depending on the patient’s bite, also the gums. Your dental professional can recommend the best mouth guard for every sports activity. A properly fitted mouth guard can prevent many accidents and traumatic injuries.
Sports Mouth Injury Prevention Tips
The dental experts at the ASD, AAPD, AAOMS, AAO and ADA urge athletes, parents/caregivers and coaches to be proactive as they head out this spring and stay safe on the field. The ASD, AAPD, AAOMS, AAO, and ADA dental experts offer these important tips:
- Wear a mouth guard when playing contact sports. Mouth guards can help prevent injury to a person’s jaw, mouth and teeth and they are significantly less expensive than the cost to repair an injury. Dentists and dental specialists can make customized mouth guards, which provide the best fit. Other less-expensive options are the boil and bite mouthguards, which are softened in boiling water to fit the mouth, and stock mouth guards, which are ready-to-wear but often don’t fit well.
- Wear a helmet. Helmets absorb the energy of an impact and help prevent damage to the head.
- Wear protective eyewear. Eyes are extremely vulnerable to damage, especially when playing sports.
- Wear a face shield to avoid damage to the delicate bones around the eyes, nose, and jaw. Hockey pucks, basketballs, and racquetballs can cause severe facial damage at any age.
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